October 14, 2025 Thesis Open Access

SADAM GARMAMO

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    "description": "<p>Pilates is a conscious approach in exercise, stimulating awareness of body structure, muscle<br>\nrecruitment, and body movement. The purpose of present study was to investigate&ldquo;Effect of<br>\nPilates training on fasting blood glucose,blood pressure and resting heart rate of high school<br>\nteachers in Boditi secondary school &rdquo;. The study employed experimental research design. To<br>\nachieve the purpose of the study, twenty eight male teachers take part and had assigned<br>\nrandomly in to two equal groups. Both EG (n=14) and CG (14). The experimental group taken<br>\neight week Pilates training. Both groups had taken pre and posttest and all subjects participated<br>\nin physiological variable test: fasting blood glucose was measured by using glucometer, blood<br>\npressure by using sphygmomanometer and finally resting heart rate by radial pulse<br>\nmeasurement. The data collected from the study subjects was analyzed using SPSS version-25<br>\nsoftware by paired t-test with the level of significant 0.05 while cohesive d&gt; 0.8 was used to<br>\nconsider practical significance. The results showed Pilates training has significantly improved<br>\non fasting blood glucose, blood pressure and resting heart rate in EG (P&lt;0.05). Therefore,<br>\nPilates training have an improvement on BG, BP and RHR.</p>", 
    "language": "eng", 
    "title": "EFFECT OF PILATES TRAINING ON FASTING BLOOD GLUCUSE, BLOOD PRESSURE AND RESTING HEART RATE OF HIGH SCHOOL TEACHERS IN BODITI SECONDARY SCHOO", 
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