October 14, 2025 Thesis Open Access

SADAM GARMAMO

DCAT Export

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        <foaf:name>SADAM GARMAMO</foaf:name>
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    <dct:title>EFFECT OF PILATES TRAINING ON FASTING BLOOD GLUCUSE, BLOOD PRESSURE AND RESTING HEART RATE OF HIGH SCHOOL TEACHERS IN BODITI SECONDARY SCHOO</dct:title>
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    <dct:issued rdf:datatype="http://www.w3.org/2001/XMLSchema#date">2025-10-14</dct:issued>
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    <dct:description>&lt;p&gt;Pilates is a conscious approach in exercise, stimulating awareness of body structure, muscle&lt;br&gt; recruitment, and body movement. The purpose of present study was to investigate&amp;ldquo;Effect of&lt;br&gt; Pilates training on fasting blood glucose,blood pressure and resting heart rate of high school&lt;br&gt; teachers in Boditi secondary school &amp;rdquo;. The study employed experimental research design. To&lt;br&gt; achieve the purpose of the study, twenty eight male teachers take part and had assigned&lt;br&gt; randomly in to two equal groups. Both EG (n=14) and CG (14). The experimental group taken&lt;br&gt; eight week Pilates training. Both groups had taken pre and posttest and all subjects participated&lt;br&gt; in physiological variable test: fasting blood glucose was measured by using glucometer, blood&lt;br&gt; pressure by using sphygmomanometer and finally resting heart rate by radial pulse&lt;br&gt; measurement. The data collected from the study subjects was analyzed using SPSS version-25&lt;br&gt; software by paired t-test with the level of significant 0.05 while cohesive d&amp;gt; 0.8 was used to&lt;br&gt; consider practical significance. The results showed Pilates training has significantly improved&lt;br&gt; on fasting blood glucose, blood pressure and resting heart rate in EG (P&amp;lt;0.05). Therefore,&lt;br&gt; Pilates training have an improvement on BG, BP and RHR.&lt;/p&gt;</dct:description>
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